Tips, Tricks and Insights from a Nutritionist

Sara Lodge Nutrition Blog

Jan 72 min read

The Powerful Connection Between Food and Emotions: Exploring the Brain-Gut Axis

Explore the brain-gut axis & learn how our emotions influence what we eat. Nurture a healthy relationship with food with Sara Lodge Nutritio

8 views0 comments

Aug 17, 20232 min read

A Nutritionist's Guide to Managing Small Intestinal Bacterial Overgrowth (SIBO)

A Nutritionist's Guide to Managing Small Intestinal Bacterial Overgrowth (SIBO)Small Intestinal Bacterial Overgrowth (SIBO)

17 views0 comments

Jun 5, 20232 min read

Mindful Eating: How to Cultivate a Healthy Relationship with Food

24 views0 comments

Apr 11, 20232 min read

Sara Lodge Nutrition teaming up with 5 Chicks and a Farmer.

Sara Lode Nutrition is super excited to bring you healthy, clean recipes while supporting one of the best farmers in Ontario!

20 views0 comments

Mar 26, 20233 min read

Symptoms of Candida (You Might Not Know About)

Symptoms of Candida you might not know about.

25 views0 comments

Mar 11, 20233 min read

The Wise Nutritionist

I'm Sara, a Registered Holistic Nutritionist and the owner of Sara Lodge Nutrition. I specialize in the Brain-Gut Connection: how the...

60 views0 comments

Mar 10, 20233 min read

The 6 Obstacles Keeping You From A Healthy Gut

You're probably wondering how I can tell you that you're not putting your health as a priority. I'll admit it's not an easy thing to do,...

23 views0 comments