Tips, Tricks and Insights from a Nutritionist

Sara Lodge Nutrition Blog

May 2, 20234 min read

"Unlocking the Power of the Mind-Gut Connection: How Nutrition Impacts Your Mental Health"

The mind-gut connection is the relationship between your mental health and your digestive system. It's a two-way street.

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Apr 11, 20232 min read

Sara Lodge Nutrition teaming up with 5 Chicks and a Farmer.

Sara Lode Nutrition is super excited to bring you healthy, clean recipes while supporting one of the best farmers in Ontario!

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Mar 26, 20233 min read

Symptoms of Candida (You Might Not Know About)

Symptoms of Candida you might not know about.

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